Anxiety and Addiction Rehab in Maryland
Tranquility Woods in Pasadena, Maryland, specializes in treating addiction and Anxiety symptoms simultaneously through a unique, integrated approach. Our minimum treatment stay is 30 days, and we accept most major health insurance.
10 Ways to Manage Anxiety
Ten practical strategies for individuals dealing with both anxiety and addiction. These tips are aimed at helping to balance treatment and improve overall well-being in the face of these challenges.
- Consistent Therapy
- Medication Adherence
- Mindfulness Practices
- Structured Routine
- Healthy Lifestyle Choices
- Avoiding Triggers
- Building a Support Network
- Journaling
- Limiting Caffeine and Sugar
- Seeking Dual Diagnosis Treatment
Integrated Treatment Programs
Tranquility Woods offers programs specifically designed to address both anxiety and addiction simultaneously, ensuring a holistic approach to treatment.
Personalized Therapy
Understanding that each client is unique, therapy sessions are tailored to individual needs, incorporating various techniques such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT).
Tranquil Environment
Set on 40 acres of protected woodlands, the tranquil surroundings of Tranquility Woods provide a calming backdrop, conducive to healing from anxiety and addiction.
Experienced Staff
Our facility is staffed with certified addiction counselors, mental health therapists, and a medical director, all specializing in dual diagnosis treatment.
Mindfulness and Wellness Activities
Regular activities like yoga, meditation, and acupuncture are part of the weekly schedule, helping clients develop coping mechanisms for anxiety while recovering from addiction.
Individualized and Group Therapy
Offering a balance of individual therapy sessions and daily group discussions about addiction provides a supportive community while maintaining personal attention.
Family Involvement
With weekly private family therapy and Sunday visitation, family members are integrated into the treatment process, creating a strong support network.
Dual Diagnosis Focus
Specialized in treating dual diagnosis conditions, Tranquility Woods effectively addresses the interconnectedness of anxiety and addiction, ensuring a more sustainable recovery.
I am struggling with anxiety and...
Program Overview
At Tranquility Woods, we take an all-in approach to addiction and mental health treatment. Our program starts at 30 days, with extension options up to 90 days. Our integrated approach includes a wide-range of treatment methods and therapies.
- Family Therapy
- Mental Health Therapy
- Group Counseling
- Individual Therapy
- Addiction Psychiatry
- Fitness
- Yoga
- Acupuncture
- Equine Therapy
- Massage
Our Treatment Team
We have a multi-disciplinary team that focuses on on the underlying conditions of addiction treatment.
- Medical Director
- Nurses
- Social Workers
- Addiction Therapists
- Mental Health Therapists
- Graduate-Level Therapists
- Psychiatric-Nurse
- Holistic Practitioners
- Culinary Staff
- Staffed 24/7
Facility Overview
Located in Pasadena, Maryland, our 40-acre property offers a tranquil place for healing. Our program can treat only 40 clients at a time, allowing us to provide individualized care for our clients.
- Two Outdoor Pools
- 4 Private Homes
- Delicious Meals Provided
- On-site Gyms
- Infrared Sauna
- Hot Tubs
- Walking Trails
- TV in Common Areas
- Housekeeping
- Fire Pits
- Low-Ropes Course
- Comfortable Rooms
- Confidential Stay