Tranquility Woods Program Overview
Our Program Offerings
At Tranquility Woods, we offer a comprehensive range of therapy options to ensure that each client receives the individualized care they need to achieve lasting recovery.
Individual Therapy: Each client is assigned a primary therapist with whom they have three to four individual therapy sessions each week. This personalized approach allows us to address the underlying causes of addictive behaviors and develop a tailored treatment plan.
Group Therapy: Daily group therapy sessions provide a supportive and safe environment for clients to share experiences, improve interpersonal behavior, and develop coping skills.
Family Therapy: Our program offers one-hour private family counseling sessions each week to help clients and their loved ones work through issues and build stronger relationships.
Family Visitation| Weekly: We open our facility for family visitation and education every weekend, allowing clients to connect with their loved ones and receive additional support.
Mental Health Therapy | Weekly: In addition to regular individual therapy sessions, our clients work with our team of mental health therapists to address co-occurring disorders such as anxiety, depression, PTSD, and more.
Addiction Psychiatry: We offer on-site psychiatric evaluations for medication management as needed, with a focus on treating dual disorders alongside addiction.
Acupuncture: Our acupuncture therapy is an effective way to detoxify the body from chemicals and toxins left behind by chemical abuse. It is a relaxing and highly effective holistic technique that can help you relieve stress, release toxins, and regain healthy energy and balance in your mind and body. We offer acupuncture sessions twice a week to ensure that you get the most out of our program.
Yoga: Our yoga Nidra practice is an excellent form of meditation that can help you achieve a state of deep relaxation and inner peace. It can also be an effective stress-relief technique for those in addiction recovery. By practicing yoga Nidra once a week, you can learn to remain in a state of complete relaxation while keeping your mind aware.
Exercise: Exercise is an essential component of our addiction recovery program. By incorporating light exercise into your daily routine, such as walking or gentle stretching, you can reduce stress and anxiety, improve your mood, and boost your self-esteem. Regular exercise can also provide a healthy outlet for pent-up energy and emotions, reducing the risk of relapse.
Experiential Therapy: Our adventure therapy is designed to help you experience and enjoy life in new ways. By engaging in a variety of activities, you can rediscover what relaxes and stimulates you. Our outings are planned to ensure your safety, and we've taken past groups to places such as the movies, go-carts, museums, and other fun activities.
Meditation Therapy: Meditation is a powerful tool for those struggling with substance use disorder. By exploring your discomfort and working through it towards inner peace, you can leave behind the need for substance abuse. We offer weekly meditation therapy sessions to help you work through this internal battle and find lasting healing.
Private Massage: Massage therapy is an excellent complementary treatment for addiction recovery. By reducing stress and anxiety, promoting relaxation, and alleviating physical symptoms of withdrawal, such as muscle aches and pains, headaches, and fatigue, massage can help you feel more grounded and supported. Our private massage sessions last 30 minutes and are offered weekly as part of our comprehensive addiction recovery program.
- Equine therapy: Psychotherapy-assisted horseback riding is offered bi-weekly in our residential program. We work with a local equestrian farm where clients are encouraged to work with horses and participate in riding sessions.
Our comprehensive approach to therapy sets us apart from other addiction treatment centers, and we're proud to offer a level of individualized care that few other programs can match. Contact us today to learn more about our therapy options and how we can help you achieve lasting recovery.
What is Dual Diagnosis Treatment?
What is Cognitive Behavioral Therapy?
Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on the role of thoughts, beliefs, and attitudes in shaping an individual's feelings and behaviors. CBT helps individuals identify and change negative or unhelpful patterns of thinking and behavior, leading to improved emotional well-being and functioning. This therapy is based on the idea that our thoughts, emotions, and behaviors are all interconnected and that changing one aspect can lead to positive changes in others. CBT is often used to treat conditions such as depression, anxiety, and phobias, as well as other mental health disorders.
What Are Some Benefits of Talk Therapy?
- Improved communication skills and ability to express emotions
- Enhanced self-awareness and understanding of one's thoughts and behaviors
- Improved relationships with others
- Reduced symptoms of mental health disorders, such as anxiety and depression
- Increased coping skills for managing stress and difficult life situations
- Improved overall emotional well-being and quality of life.
Why Choose Tranquility Woods?
Our program focuses on the underlying symptoms that lead clients to active addiction. We treat every client on an individual level. Our areas of expertise include trauma, PTSD, anxiety, depression, relationships, and stress management. Our program is designed for individuals who want to seek help for their addiction. We have experience treating business professionals, doctors, lawyers, government officials, teachers, and more. We also have had great success treating young adults in our care. We get to know every client on a personal level to design a treatment plan to help get your life back on track. Our family program is incorporated to help repair strained relationships and family systems.