Lessons

Lessons

Collection of Group Session ideas

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Understanding and Overcoming Cognitive Distortions

Group Session

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Urge Surfing: Riding the Wave of Cravings Mindfully

Group Session

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Mastering Self-Control and Decision-Making

Group Session

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Building and Maintaining Motivation in Recovery

Group Session

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Understanding the Neuroscience of Addiction

Group Session

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Building Motivation in Recovery Groups

Group Session

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Identifying Triggers

Group Session

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