Group Lessons

Understanding and Overcoming Cognitive Distortions

Group Session

Urge Surfing: Riding the Wave of Cravings Mindfully

Group Session

Mastering Self-Control and Decision-Making

Group Session

Building and Maintaining Motivation in Recovery

Group Session

Understanding the Neuroscience of Addiction

Group Session

Building Motivation in Recovery Groups

Group Session

Identifying Triggers

Group Session

Categories

Addictions (15)

Alcohol Related (0)

Dual Diagnosis (4)

Extended Care (1)

Group Lessons (8)

Knowledge Center (11)

Mental Health (1)

Tranquility Woods (20)

Treatment Methods (14)