Recent Blogs
A collection of recent articles and posts by Tranquility Woods.
Packing for Treatment at Tranquility Woods
Essential Packing List for a Stay at Tranquility Woods
Tranquility Woods
Mental Health Therapy
Individual mental health therapy is offered weekly in our program.
Treatment Methods
Individual Therapy
We offer three individual CBT therapy sessions weekly and ongoing support between sessions.
Treatment Methods
Fitness Therapy
We offer an on-site gym and walking trails to promote overall well-being.
Treatment Methods
Acupuncture Therapy
Acupuncture therapy is offered weekly in our residential program.
Treatment Methods
Equine Therapy
Equine Therapy is offered every two weeks in our residential program.
Treatment Methods
Meditation Therapy
Meditation sessions are offered weekly in our residential program.
Treatment Methods
The Benefits of Yoga Nidra
An extensive look into Yoga Nidra and the benefits of deep relaxation.
Treatment Guide
The Benefits of Holistic Methods in Addiction Recovery
This is offered in our residential program
Treatment Guide
How to Support a Loved One in Recovery
Some key ways to lend a helping hand to your loved one during this transformative journey.
Family
How to Choose a Reputable Alcohol Rehab Facility
Choosing a suitable alcohol rehab facility can be a life-altering decision.
Alcohol Related
A Day in the Life at Tranquility Woods
We breakdown a typical Monday in our residential program.
Tranquility Woods
The Interwoven Paths of Addiction and Mental Health
The link between Addiction and Mental Health
Understanding Addiction
The Neuroscience Behind Addiction
An in-depth look at how addiction affects the brain.
Understanding Addiction
Creating an Effective Relapse Prevention Plan
Relapse prevention is an essential part of any long-term plan of recovery.
Treatment Guide
Voted Maryland’s Best Addiction Treatment Center 2023
Thank you from the entire TW family.
Tranquility Woods
September is National Recovery Month
Our staff reveal their journeys, shedding light on the facets of addiction and recovery that often go unspoken.
Tranquility Woods
Staying Connected In Isolation
Techniques and tips for staying emotionally and spiritually connected with yourself and others.
Tranquility Woods